A challenge of having cerebral palsy seems to be physical multi-tasking. We have found this to be a challenge through our workout sessions. When Bernard provides one movement, I have the ability to pick it up with little trouble. If he adds in another movement, causing me to coordinate two movements at one time, things … More Lights On
We brought the game of Twister into our workout. The game was introduced by Bernard to work on balance. Like the Twister game of my youth, it asks for a person to move their limbs to different locations on a mat. The players might be asked to place their left hand at in one position, … More Twister Progress
The last day of July was upon us with warmth. It wasn’t hot in the Puget Sound Area, maybe ticking up to eighty or so. We decided to venture up into the Cascade Mountains for the afternoon. One of my favorite spots on earth sits about 90 miles from my front door. Of course, with … More Rope Rider
The bird-dog was one of the first exercises Bernard challenged me with. It was where our journey toward better balance began. The exercise has us begin with four balance points in a dog like position. Resting our balance on both hands and both knees. Then, the objective becomes raising and straightening one hand, along with … More The Bird-Dog
The term narcissism has been increasingly part of our culture. It’s a term which has been on the periphery of my attention for years. The personality type has never really been important until recently. There was denial inside of me when thinking narcissism could be a part of my world. For moments, even questioning if … More Narcissism and Cerebral Palsy
Lava Monster is a game from my youth. Unlike Twister or Hopscotch, Lava Monster isn’t one of the games in my memory. It might be due to the game being more challenging. Lava Monster calls for a person to remained balanced on objects set on the floor. If your feet where to touch the floor … More Lava Monster
Cerebral palsy has made balance more challenging. It seems positive to always look for ways to take on life’s challenges. Sometimes working on my disability can be done by working on thought process. Often one of the main components of exercise becomes the way we think about working on our bodies. It has taken time … More Another Half Second
Twister was another popular game during my youth. It asked for a person to place their hands and feet in different places on a mat. Each mat or twister board had colored circles in different positions. The game had a small board in which to spin an arrow, when the arrow stopped it would dictate … More Twister
Hopscotch was a game I remember from school. During those days, it involved balance I didn’t have. The game requires balancing and jumping on one foot, then jumping onto two feet, and back to one foot again. It was a game in school that could only be watched. There were certain moments growing up, the … More Hopscotch
We traveled to La Grande for the second year. The weekend trip was taken for a golf tournament to help local veterans. Buffalo Peak would be the golf course, situated in the small community of Union, Oregon. Union is about sixteen miles from La Grande, where the brother of my childhood buddy resides. So, my … More Buffalo Peak
A Journey With Cerebral Palsy 