Playing Catch 

Playing catch has always been fun. Since I can remember, I have enjoyed throwing any kind of ball. Whether tossing a football or baseball back and forth. There has also been fun had with passing a basketball and soccer ball. Something I did not realize until recently was the importance of playing catch. The value … More Playing Catch 

The Speed Rope

The speed rope was a completely new challenge. We had been working with a standard jump rope for a few months. Concentrating on building the coordination of my body. Starting with the double-jumping as a timing mechanism. While, the two jumps helped keep my balance, as the rope traveled. Then, we moved from gaining the … More The Speed Rope