Emotional raging has been a part of my life for most of my years. I remember the emotional rages starting after entering into junior high. They were like going through an intense temper tantrum. Beginning with anger boiling into places where the feeling could not be managed. The early forms of my rage episodes, looked … More The Raging Decrease
I have been working with personal trainers for a number of years. My total number of people I have worked with is about six. Some of the experiences have lasted a matter of weeks, when it came to one trainer. While my partnerships with other trainers have lasted multiple years. One thing that has seemed … More The Training Diet
We set out in the early morning hours of a Sunday in March. It promised to be an ideal weather day for skiing. The temperatures would creep above freezing by a few degrees and the sky promised to be a stunning blue. Stopping for coffee and donuts in the predawn morning for breakfast. The roads … More The Crystal Experience
We took the six-pound medicine ball we had used for playing catch during our lateral movements and used it differently. Following the toss and catch that moved us up and down the turf floor. The trainer had me sit on the turf with my legs pointed forward. The next exercise would be one for working … More Coordination Work with The Medicine Ball: Gentle Kicks
A Journey With Cerebral Palsy 