There are many ways to help improve balance. During our time of training, Bernard has brought in many different exercises. As balance has been something cerebral palsy tends to make more complicated. The lateral step wasn’t an entirely new concept for me this week. We had worked on the movement just over a year ago. … More Lateral Step
A challenge of having cerebral palsy seems to be physical multi-tasking. We have found this to be a challenge through our workout sessions. When Bernard provides one movement, I have the ability to pick it up with little trouble. If he adds in another movement, causing me to coordinate two movements at one time, things … More Lights On
We brought the game of Twister into our workout. The game was introduced by Bernard to work on balance. Like the Twister game of my youth, it asks for a person to move their limbs to different locations on a mat. The players might be asked to place their left hand at in one position, … More Twister Progress
The last day of July was upon us with warmth. It wasn’t hot in the Puget Sound Area, maybe ticking up to eighty or so. We decided to venture up into the Cascade Mountains for the afternoon. One of my favorite spots on earth sits about 90 miles from my front door. Of course, with … More Rope Rider
A Journey With Cerebral Palsy 