It was a chilly day for golfing. After a long winter, I was excited to get back out, and there were new clubs in my bag. Adjusting to them was going to be challenging. As they were much lighter than my previous set. Hopefully, the lighter weight would improve my ability to play with my … More Round One of the Year: Rope Rider
Playing catch has always been fun. Since I can remember, I have enjoyed throwing any kind of ball. Whether tossing a football or baseball back and forth. There has also been fun had with passing a basketball and soccer ball. Something I did not realize until recently was the importance of playing catch. The value … More Playing Catch
Skiing had never been something I could simply go enjoy. The activity required many things challenged by my disability. From the number of buckles required to be fastened. Like, the strap to my helmet. Or, the buckles to secure the ski boot. There was also carrying the skies and poles in from the parking lot. … More Downhill Skiing on My Own
The speed rope was a completely new challenge. We had been working with a standard jump rope for a few months. Concentrating on building the coordination of my body. Starting with the double-jumping as a timing mechanism. While, the two jumps helped keep my balance, as the rope traveled. Then, we moved from gaining the … More The Speed Rope
This was the next progression in working with a ball to improve dexterity. I have been attempting to write these blogs in sequential order. They aren’t perfectly in lock step with our workout sessions. But, they follow the progress pretty well. The last work we did was with the tennis ball, while walking. Tossing the … More Small Ball Catch: Stage 1 and 2
There were reasons to begin our walking catch with the ball we did. The sponge ball gave us a soft landing if mistakes occurred. It was the easiest of the balls to catch. Due to its slightly larger than medium size. The sponge ball also possessed a soft exterior. The soft exterior made it less … More Walking Tennis Ball Catch
The first type of ball Bernard used to play catch. He was looking for something with some size. Making it easier to receive. A smaller ball would require added dexterity in my hands. Dexterity, being the skill we have been working on for a while. Attempting to increase the skill of my fingers. The sponge … More Walking Sponge Ball Catch
In my attempt to try new things for cerebral palsy improvement. I came across utensils with larger handles. They seemed like an interesting idea to experiment. Thinking about the challenge of holding smaller grips. Most eating utensils in my life have thin grips. Not much to help me stabilize. Whether, gathering the food from the … More Large Grip Utensils
Working with any kind of key is challenging. The difficulty has occurred throughout my life. The first key of challenge was the house key. A nasty little thing, causing problems to this day. Trying to hold it in my hand correctly. Then, extend it outward to meet the lock just right. Any shake of the … More The Wrist Band Key
Beginning to accomplish jumping rope has been exciting. Introduced by Bernard to work on a variety of concepts. Everything geared toward cerebral palsy improvement. Jumping rope combined many physical aspects needing work, into one movement. The exciting part of discovering jumping rope was the activity becoming possible. It meant we could use the exercise moving … More Single Rope Jumping
A Journey With Cerebral Palsy 