Riding Assessment

A couple months ago we journeyed to Little Bit. The therapeutic riding center in our area. Our goal was to find an organization helping cerebral palsy improvement. Their hippotherapy was the main interest of our visit. We learned about how riding a horse has the ability to improve the ability to walk. The motion of … More Riding Assessment

Northwest Center

We met with Northwest Center last week in an unusual setting. Instead of meeting at their offices, we met in a coffee shop. Believing it more convenient for both ourselves and our contact. He resides on the Eastside of Seattle, as do we. So, the spot would be a coffee shop in Kirkland. We arrived … More Northwest Center

The Tree

Christmas time has begun again. One of the exciting things about this time of year has been the tree. We get to experience a different tree each year. This year was a different type than in years past. The kind of tree my mom had while growing up just outside Portland. We also spent many … More The Tree


Last week we had the opportunity to tour another organization. PROVAIL was an organization I had some familiarity with. A couple years ago, the opportunity arose to play in their annual golf tournament. It was a fun afternoon and a completely new experience. My connection with the organization didn’t truly start in those days following … More PROVAIL

RDL Slider

The Romanian Deadlift has been a central part of my workout routine for some time. The functionality of the exercise provides different ways to modify the movement. The ability to perform the RDL using one leg at a time makes it functional for our purpose. Bernard has often sought to have each side of my … More RDL Slider