Muscle Ezze

Having cerebral palsy leaves me in constant search. The search for better ways to help the challenges of CP. Those tests include helping physical symptoms, which can contribute to experiencing emotional obstacles. Tension and rigidity have been hallmarks in my body each day. It has lead me down many paths in search of relief. Whether … More Muscle Ezze

Moving On

Sometimes situations come our way unexpectedly. People come into our lives in unforeseen ways, then those relationships might change. This week the news came that the trainer I’ve been working with is moving on. He has decided to change his career, leaving the gym in just a few weeks. Ian has been studying to get … More Moving On

Bogie

A dog can often be described as a best friend to someone. Sometimes a dog serves as the best friend of multiple people. Think of family dogs, who are looked after by more than one person. The family dog also looks after more than a single person. Bogie has been part of our family for … More Bogie

Cross-Fitting

We’ve spent a lot of time talking about the importance of exercise. It seems crucial for all of us to spend some time working out. The benefits are numerous, like helping prevent the illnesses of heart disease, stroke, or diabetes. Exercise can also help elevate our mood by releasing chemicals in our brain. For cerebral … More Cross-Fitting

A Wedding in September: The Rehearsal

The brick building stood in a sun-drenched evening. It was a fall Friday night just outside Seattle. Another family was gathering for their rehearsal dinner. Two young people were planning to recite their vows the following afternoon. This evening would involve reacquainting with family and friends. Relatives who had flown into Seattle from different parts … More A Wedding in September: The Rehearsal

Thou Shalt Finish

In many ways, we relate sports to life. The quote titling this post was from watching the British Open a couple years ago. It was a narration about golfers who had almost won the golf tournament. Many players’ have lead the tournament, when beginning play on the final few holes. During that final stretch things … More Thou Shalt Finish