Lacrosse Ball Progress

It seems with most forms of exercise we experience steps of progression. For a runner, it might mean gaining the ability to run for longer distance. When weight training, progress might come in the form of adding heavier weight. With other forms of movement our improvement may result from making the movement more complex. Making … More Lacrosse Ball Progress

Gotta Want It: 2

It seems positive to want the ball in your hands when the games result is in question. We don’t all play sports, so maybe it’s the desire to lead. Whether leading as a manger, coach, or through friendship. The desire to be the person who becomes relied upon. Still, it could also be the faith … More Gotta Want It: 2

Gotta Want It

Working with a lacrosse ball during training sessions has helped in many ways. it helps with the motor skills in both of my hands. We have improved motor skills by going through a process of gaining skills to catch the lacrosse ball. Most of our work has been done using primarily the left hand. Cerebral … More Gotta Want It