Improving My Training Relationships  

It has been the most interesting stretch of working with trainers. I have been working with a personal trainer in some capacity for twenty-six years. In total, I have worked with five trainers, during that period. Most working relationships have lasted for substantial periods. Most averaging somewhere north of three years spent working together. However, … More Improving My Training Relationships  

Along the Road

I enjoy a good road trip. Especially the opportunity to travel roads I haven’t seen. Following the annual golf tournament in La Grande this year. My time away from home would continue with a stay along the Oregon Coast. The small coastal town of Manzanita sits just a few miles south of Cannon Beach. To … More Along the Road