Social Media

Have you ever heard the concept of an internet stalker? Someone who ventures online looking for information about a person or many people. They probably go online day after day, or night after night. Never really posting anything about themselves or commenting on the things other people post. They might be trying to keep a … More Social Media

The Draft Trip

A tradition of sorts seemed to have begun last year. Possibly, in the way many traditions find their beginning. By happenstance, the first stop of a California road trip would fall in line with the first round of the NFL draft. So, being the football fan that I am. It only made sense to make … More The Draft Trip

Putting in My Room

I have heard the stories and sometimes seen the evidence. Golfers practicing their putting stroke inside during the winter. If you look on Amazon my suspicion is, you could find all kinds of indoor putting machines. Targets that could be set on the carpet for the golfer to putt toward. Many of which probably have … More Putting in My Room

The Raging Decrease

Emotional raging has been a part of my life for most of my years. I remember the emotional rages starting after entering into junior high. They were like going through an intense temper tantrum. Beginning with anger boiling into places where the feeling could not be managed. The early forms of my rage episodes, looked … More The Raging Decrease

The Training Diet

I have been working with personal trainers for a number of years. My total number of people I have worked with is about six. Some of the experiences have lasted a matter of weeks, when it came to one trainer. While my partnerships with other trainers have lasted multiple years. One thing that has seemed … More The Training Diet

Coordination Work with The Medicine Ball: Gentle Kicks

We took the six-pound medicine ball we had used for playing catch during our lateral movements and used it differently. Following the toss and catch that moved us up and down the turf floor. The trainer had me sit on the turf with my legs pointed forward. The next exercise would be one for working … More Coordination Work with The Medicine Ball: Gentle Kicks